Explore Cameroon's captivating landscapes, delve into its rich history, savor its diverse cuisine, and
experience the warmth of its people. Whether you seek adventure in its national parks, relaxation
on its beaches, or cultural immersion in its cities, Cameroon promises
an unforgettable journey into the heart of Africa.
Beach Resorts:
Kribi and Limbe; best time to visit is during the dry season
from November to February.
Spa Resorts:
Limbe and Yaoundé offer spa services; best visited year-round.
Travel Adventure Locations
Mountain Locations:
Mount Cameroon for trekking.
Seaside Locations:
Kribi for beach activities and water sports.
Cultural Travel Locations:
Foumban for traditional craftsmanship and cultural festivals.
Ethnicity and Languages:
Over 250 ethnic groups including Bamileke, Fulani, and Tikar.
Official languages are French and English.
Average Weekly Budget for Accommodation:
Hostel: $70 - $100 per week
Hotel: $150 - $250 per week
(Depends on season, location and category)
Average Daily Budget for Food:
Street Food: $5 - $10
Restaurant: $20 - $30
(Depends on season, location and category)
Best Season to Visit:
November to February (dry season) for wildlife viewing and hiking.
June to September (rainy season) for lush landscapes and cultural
festivals.
Brief Travel Information about Cameroon
Drinks
Palm Wine (Mbu): A traditional alcoholic beverage made from the
sap of palm trees, known for its mildly sweet taste.
Bili Bili: A refreshing drink made from ginger, sugar, and lime
juice, often served cold.
Sodabi: A strong local spirit similar to gin, distilled from fermented
palm wine or sugarcane.
Hibiscus Juice (Zobo): A popular non-alcoholic drink made from
dried hibiscus flowers, often served cold with added sugar or fruit
flavors.
Kossam: A millet-based drink brewed with millet flour and
fermented to produce a slightly sour taste, enjoyed in the Northern
regions.
Mater: A millet beer brewed traditionally by women in the North,
consumed during special occasions and ceremonies.
Tchapalo: A fermented sorghum beer, known for its cloudy
appearance and sour taste, brewed mainly in the Northern regions.
Bissap: Another name for Hibiscus Juice, popular across West
Africa including Cameroon, known for its deep red color and tart
flavor.
Piment Fort: A spicy hot pepper drink made from chili peppers,
often mixed with other spices and sometimes with alcohol.
Fruit Juices: Cameroon offers a variety of fresh fruit juices such
as mango, pineapple, and orange, served either plain or blended
with other ingredients.
Foods
Ndolé: A hearty dish made with bitterleaf vegetables, nuts
(usually peanuts), and fish or meat, simmered to perfection with
spices.
Fufu Corn and Eru: Fufu is a staple made from pounded
cassava or plantains, often paired with Eru, a wild vegetable
cooked in a rich sauce.
Suya: Grilled skewers of spicy meat (often beef or chicken)
seasoned with a blend of aromatic spices and served with onions
and tomatoes.
Mbongo Tchobi: A flavorful dish featuring fish or meat cooked in
a thick sauce made from fermented seeds of the bush mango,
giving it a unique taste.
Brochette: Grilled skewers of meat (usually beef, chicken, or
goat) marinated in spices and served with a side of spicy pepper
sauce.
Poulet DG: A popular dish of chicken cooked with vegetables like
plantains, bell peppers, and carrots, often in a savory sauce.
Ekwang: A traditional dish from the Southwest region made with
grated cocoyams and palm nut cream, typically cooked with fish or
meat.
Achu: A dish made from boiled, mashed cocoyams served with a
spicy soup or sauce made from groundnuts, vegetables, and
sometimes fish or meat.
Koki: A steamed pudding made from black-eyed peas, palm oil,
and spices, with variations across different regions of Cameroon.
Koki Beans: Similar to Koki, but made with beans instead of
black-eyed peas, often served as a side dish.
Cameroon Cusine and Beverages
Cameroon offers a rich tapestry of culinary delights and
refreshing beverages that reflect its diverse cultural
heritage and lush natural bounty.
Mount Cameroon: The Fiery Giant of West Africa. Mount
Cameroon, towering at 4,040 meters, reigns as West Africa's
highest peak and a dynamic active volcano. Its dramatic silhouette
dominates the skyline of southwestern Cameroon, offering intrepid
climbers a challenging ascent through lush rainforests, mist-
shrouded cloud belts, and lunar-like landscapes of hardened lava
fields. The mountain, revered by locals for its spiritual significance,
is a beacon of adventure and geological wonder. The last eruption
in 2012 left a lasting impression on its rugged slopes, making it a
fascinating destination for those drawn to both natural beauty and
the raw power of the Earth.
Waza National Park: A Safari in the Heart of the Sahel. Waza
National Park, nestled in the Sahel region of northern Cameroon,
beckons wildlife enthusiasts with its sprawling savannahs and
diverse ecosystems. This natural haven hosts a spectacular array
of wildlife, including majestic elephants, agile giraffes, and elusive
big cats roaming freely against a backdrop of golden grasslands
and acacia trees. Embarking on a safari here promises encounters
with the untamed beauty of Africa, where the call of a distant lion
and the graceful stride of a gazelle epitomize the timeless allure of
the continent's wilderness.
Limbe Botanical Garden: A Coastal Eden. Limbe Botanical
Garden, cradled along the Atlantic coast in the shadow of Mount
Cameroon, is a botanical paradise showcasing the rich biodiversity
of tropical flora. This verdant sanctuary invites visitors to wander
through lush gardens adorned with exotic orchids, towering palms,
and vibrant bromeliads. Amidst the tranquil ponds and winding
pathways, rare species thrive, from towering century plants to
delicate pitcher plants, making it a haven for botanists and nature
enthusiasts alike seeking to unravel the secrets of Cameroon's
botanical treasures.
Dja Faunal Reserve: A Symphony of Biodiversity. Dja Faunal
Reserve, a UNESCO World Heritage site nestled within the heart of
Cameroon's dense rainforest, stands as a testament to the
country's commitment to preserving its natural heritage. This vast
expanse of pristine wilderness harbors an astonishing diversity of
wildlife, including endangered species such as forest elephants,
western lowland gorillas, and rare bird species. Exploring its
emerald depths unveils a symphony of sights and sounds, where
sunlight filters through towering trees, and the calls of exotic birds
echo amidst the verdant canopy.
Bamenda: Highland Haven. Bamenda, cradled within the
picturesque highlands of northwestern Cameroon, captivates with
its breathtaking vistas of rolling hills and terraced farmlands. This
charming town, perched at an elevation of 1,600 meters, offers a
tranquil escape into the cool embrace of mountain air and the warm
hospitality of its vibrant communities. Visitors can traverse winding
roads that reveal panoramic views of lush valleys dotted with
traditional thatched-roof homes and vibrant markets bustling with
the colorful tapestry of local life.
Douala: The Pulsing Heart of Cameroon. Douala, Cameroon's
bustling economic powerhouse situated along the scenic shores of
the Wouri River delta, pulses with vibrant energy and cultural
richness. By day, the city hums with bustling markets brimming with
spices, textiles, and fresh produce, while by night, its lively streets
come alive with the infectious rhythms of Makossa music and the
tantalizing aromas of street food stalls. Douala's dynamic spirit
extends to its waterfront promenade, where modern skyscrapers
juxtapose with historic colonial architecture, offering visitors a
glimpse into Cameroon's thriving economic heart.
Foumban: A Cultural Jewel. Foumban, steeped in centuries of
history and nestled amidst rolling hills in western Cameroon, is a
living testament to the country's rich cultural heritage. This ancient
city, once a center of the Bamoun Kingdom, enchants visitors with
its architectural marvels adorned with intricate carvings and vibrant
murals depicting local legends and traditions. Strolling through its
bustling markets filled with intricately woven textiles and
handcrafted artifacts offers a glimpse into the enduring legacy of
craftsmanship and artistic expression that defines Foumban's
cultural identity.
Kribi: Coastal Bliss. Kribi, a tranquil coastal town nestled along
Cameroon's pristine Atlantic coastline, beckons travelers with its
sun-kissed beaches and cascading waterfalls. Here, turquoise
waters lap against soft sandy shores fringed with swaying palm
trees, inviting visitors to indulge in sun-drenched relaxation or
embark on aquatic adventures such as snorkeling and deep-sea
fishing. Just beyond the shoreline, the majestic Lobe Falls plummet
into the sea in a breathtaking display of natural beauty, providing a
mesmerizing backdrop for unforgettable moments amidst
Cameroon's coastal splendor.
Lake Nyos: Beauty and Tragedy. Lake Nyos, nestled in the
remote highlands of northwestern Cameroon, shrouded in mist and
mystery, captivates with its serene beauty and tragic history. This
volcanic crater lake, renowned for its deep blue waters nestled
within a verdant crater rim, conceals a deadly secret beneath its
tranquil surface. In 1986, a catastrophic natural event known as a
limnic eruption released a deadly cloud of carbon dioxide gas,
tragically claiming thousands of lives in nearby villages. Today,
Lake Nyos stands as a poignant reminder of nature's awesome
power and the resilience of the communities that call its shores
home.
Rhumsiki: A Geologist’s Dream. Rhumsiki, nestled in the far
north of Cameroon, captivates with its otherworldly landscape
dominated by towering volcanic plugs and ancient rock formations.
This UNESCO-listed site, known locally as the "Land of Kapsiki,"
transports visitors to a realm where time seems suspended amidst
dramatic stone pillars and rugged terrain sculpted by millennia of
geological activity. Exploring Rhumsiki unveils a tapestry of cultural
traditions, from vibrant market scenes where local artisans trade
handmade crafts to the rhythmic beats of traditional dance echoing
through the village squares.
Interesting Places to Visit Cameroon
The Colonial Legacy in Cameroon: A Complex Tapestry. The
colonial legacy of German and French rule in Cameroon is a
multifaceted narrative, rich with tales of exploitation, cultural
assimilation, and steadfast resistance. German colonization in the
late 19th century imprinted lasting marks through administrative
structures and economic exploitation, fundamentally altering the
region's trajectory. Following World War I, French rule introduced
new governance systems, educational frameworks, and cultural
influences. These layered colonial experiences significantly
influenced Cameroon's journey to independence, leaving a
profound impact on its socio-political landscape that continues to
shape the nation today.
Influence of Indigenous Kingdoms: The Bamum and
Bamileke. The history and cultural identity of Cameroon are deeply
intertwined with the influential indigenous kingdoms of the Bamum
and Bamileke. The Bamum Kingdom, flourishing in the savannahs
of western Cameroon, is celebrated for its intricate artistry and
sophisticated administration, leaving a rich legacy of cultural
practices and artistic expressions. In parallel, the Bamileke people,
renowned for their entrepreneurial spirit and decentralized political
structures, have made significant contributions to Cameroon's
economic and cultural fabric. Their resilience and adaptability have
forged a robust identity, resilient against colonial pressures and
modern challenges alike.
The Transatlantic Slave Trade: A Dark Chapter. Cameroon's
involvement in the transatlantic slave trade has left an indelible
mark on its history and societal fabric. Coastal regions like Douala
were central to the trade networks that forcibly transported millions
of Africans to the Americas. This dark era is etched in Cameroon's
collective memory, serving as a poignant reminder of the resilience
and enduring spirit of those affected. It underscores a tragic but
crucial aspect of Cameroon's past, continually influencing its
cultural and historical consciousness.
A New Dawn: Independence from France. The attainment of
independence from France in 1960 was a pivotal moment in
Cameroon's history, heralding a new era of self-determination and
nation-building. The journey to independence was laden with
challenges, including reconciling diverse colonial legacies and
forging a unified national identity. Despite these hurdles, Cameroon
emerged as a symbol of hope and resilience in post-colonial Africa,
striving to unify its diverse cultural mosaic under the principles of
sovereignty and unity.
Bilingualism: A Pillar of National Unity. Bilingualism stands as
a cornerstone of Cameroon's national policy, reflecting its unique
linguistic diversity and rich cultural heritage. With French and
English as official languages, Cameroon exemplifies harmonious
coexistence and linguistic plurality. This policy highlights
Cameroon's commitment to inclusive governance and cultural
diversity, fostering a vibrant tapestry of languages and traditions
that enrich the nation.
A Kaleidoscope of Cultures. Cameroon's cultural diversity is a
vibrant mosaic, comprising over 250 ethnic groups, each
contributing unique customs, languages, and artistic traditions to
the national fabric. From the grasslands of the Bamenda Highlands
to the lush rainforests of the south, Cameroon's ethnic diversity is a
source of national pride and solidarity. This cultural richness
celebrates the unique heritage and resilience of each community,
weaving a collective Cameroonian identity that is both robust and
diverse.
Political Stability: A Foundation of Resilience. Political stability
has been a cornerstone of Cameroon's resilience amid regional
challenges, enabling it to navigate a volatile geopolitical landscape
with steadfast commitment to democratic governance and national
unity. This stability has provided a robust foundation for socio-
economic development and regional cooperation, reinforcing
Cameroon's pivotal role in promoting peace and prosperity within
Central Africa.
Rich Oral Traditions and Folklore. Cameroon's rich oral
traditions and folklore create a vibrant tapestry of storytelling,
spanning generations and reflecting the cultural diversity of its
people. From epic tales of heroes and legends to the rhythmic
cadence of traditional music and dance, these oral traditions are
repositories of wisdom, identity, and communal history. They
embody Cameroon's enduring spirit and resilience, fostering a
profound connection to the past and inspiring future generations to
preserve and celebrate their heritage.
Contributions to African Literature and Music. Cameroon's
contributions to African literature and music highlight its cultural
vibrancy and creative dynamism. Renowned authors like Mongo
Beti and Ferdinand Oyono have crafted literary works that delve
into the complexities of Cameroonian society, resonating with
global audiences. Similarly, Cameroon's diverse musical genres,
such as Makossa and Bikutsi, blend traditional rhythms with
modern influences, captivating listeners worldwide with their
infectious melodies and poignant lyrics. These artistic expressions
affirm Cameroon's rich cultural heritage and its influential legacy in
shaping African literature and music.
Interesting Historical Facts about Cameroon
Cameroon, nestled in the heart of Central Africa, is a land of
diverse landscapes, rich cultural heritage, and warm hospitality.
From lush rainforests to expansive savannas, and from bustling
cities to serene coastal towns, Cameroon offers a tapestry of
experiences for every traveler.
Cameroon